is gyro sauce keto friendly This healthy keto chicken gyro bowl is a low carb recipe that makes a
Welcome to the world of keto-friendly gyros! If you are on a ketogenic diet and missing your favorite gyro sandwich, worry no more. We have got you covered with two fantastic recipes that will satisfy your cravings while keeping you in ketosis. Let’s dive right in!
EASY HOMEMADE GYRO - Keto with Mona in 2021
First up, we have an incredible recipe from Keto with Mona. This easy homemade gyro will transport your taste buds to a Greek taverna. Imagine tender slices of seasoned meat wrapped in a fluffy low-carb pita, topped with refreshing tzatziki sauce.
For this recipe, you will need:
- 1 pound ground lamb or beef
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
To prepare the gyro meat, simply mix all the ingredients together in a bowl. Shape the meat mixture into a loaf shape and place it on a baking sheet lined with parchment paper. Bake in a preheated oven at 350°F for around 40-45 minutes, or until the internal temperature reaches 160°F.
Once the meat is cooked, let it rest for a few minutes before thinly slicing it. Serve the gyro slices in a low-carb pita or lettuce wraps and top with your favorite keto-friendly veggies and tzatziki sauce.
Keto Gyros - Ruled Me
Next on our keto gyro adventure is a fantastic recipe from Ruled Me. These keto gyros are packed with flavor and will make you forget you’re on a diet. The protein-packed meat filling and the delicious combination of seasonings will have you coming back for seconds.
Here’s what you’ll need:
- 1 pound boneless leg of lamb, thinly sliced
- 2 teaspoons dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 2 cloves garlic, minced
- Salt and pepper to taste
Start by seasoning the lamb slices with oregano, thyme, rosemary, minced garlic, salt, and pepper. Let it marinate in the fridge for at least 2 hours or overnight for enhanced flavor.
Next, heat a skillet over medium-high heat and cook the seasoned lamb slices for 2-3 minutes per side until they are browned and cooked to your liking.
To assemble your keto gyros, grab a low-carb pita or lettuce wrap, place a generous portion of the cooked lamb slices, and add your favorite keto-friendly toppings like diced cucumbers, tomatoes, and red onions. Finish it off with a dollop of creamy tzatziki sauce.
Are you drooling yet? These keto-friendly gyros are a game-changer for anyone following a low-carb or ketogenic lifestyle. Enjoy the flavors of Greek cuisine while staying true to your dietary goals. Whether you prefer the simplicity of homemade gyros or the robust flavors of the seasoned lamb, these recipes won’t disappoint. Give them a try and let your taste buds do the happy dance!
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